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He'll yeah. The powerstation is cheap but its held up for me for many months with over 200 lbs of weight on the bars. It'll be fun working out next weekend. I'll be able to give you a better plan once I see what your capable of. Its already impressive you did 30 pushups like that but I'd like to double that with doing sets probably less than 10. We;ll figure it out then. Today you got that body weight squat thing I sent you.