Message from PF-211855

RocketChat ID: MQL2TfeTYpC7yTLww


I just weighed myself and I'm down to 186. My goal was 185 by the end of the year so I'm more than likely going to surpass that. I successfully passed the 2:30 mark for the plank recently. I've been working on my cardio to get the mile time down. I've also been eating healthy, eating no bread and eating lots of carrots and fruits for snacks