Message from PF-383447

RocketChat ID: 47QkYsuFxipa9ArvY

So as y'all know I do my pushups and situps in Pyramid increments down from 30 most of the time. A little over a week ago I was really struggling with the situps and I slacked on them for three days due to soreness. Today, however, I was able to slam 60 in a row before finishing out to 100 with two more smaller sets. I feel tight but nothing hurts. It's all been getting easier. This may have to do with the fact that I started incorporating some specifically lower ab stuff outside the pushup/situp challenge. In any case I feel much better about myself than I did a week ago.