@Kai The difference between good genetics and bad ones is about 200 cal metabolism

Unless you have something like hyperthyroidism

@Questgiver y'know that pic is actually just a filter over a to scale real life set?

In which case it is harder, but definitely still possible

dude i know, i made it

You shouldn't be too hard on fat people

oh shit nice

ofc you can change your body but as a general example the most important factors are your parents and genetics

assuming it's you in the front

Eat less food, that fixes the fat

no its a bunch of different pics i found online

with filters

CICO Niggers, no denials

no @CopperNanoTube, a perfect example is the American biggest loser.

they stopped calorie intake for months.

@Kai Imo you should.

nearly all contestants put the weight back on or got fatter

What do you gain from it

When I became a thicc boi, I basically only noticed since I was called on it

That's your inherent lack of self awareness

In my experience most fatties know they're fat

From what I have seen is "yeah I am not fat, but I am not [insert fatter size here]"

there is an argument for "fat shaming", as shaming can motivate a person to take action.

Don't go full bully

Fat shaming isn't really anything in particular

But it should be called out

Diff things work for diff people

Bad habits, they need more shaming

👏MORE 👏SHAMING

A little bit of motivation is good but not fill out bullying. They need to know it's unhealthy in a constructive way

But treating fat people like you're disgusted by them is just poor mental

otherwise you promote being fat- fat shaming has a role but it shouldn’t be the only way people criticise others

I know, I’m joking

I mean, at my thiccest I was only 5'7 and 77kg, but it was still not good and completely my own fault (Drinking 1l of orange juice and eating pizza and pan au chocolates daily is not good)

fat people yeah Kai

77kg in pounds is what ?

obese people have earned some disgust

150lbs or so

170

Oh you're 5 7

Y’all seen the new movie Outlaw king? It’s about the scotts fighting England