I listened to avenged sevenfold today lol

And mcdonalds exists

Yesss

Lol

And life is good

That shit is giod

The simple things

I do that believe it or not

So even thinking something positive thats unrelated to the negative thought will save you

Maybe more than medication will

You're on point though

Personally, medication hasnt worked with me yet

And yes it does

Im working on it

But cognitive thinking has made a world of a difference

It does

And forces a mindset change

It shouldn't be just therapy IMO

It should be a habit cultivated in everyone

So if you see a therapist. Good chance theyll just make you do the same thing. Its what mine made me do, and hey, it works. And theres probably free podcasts thatll walk you through it like a therapist would tbh

People need to look the good in all bad situations and gauge their lives

True

Self affirmation for one is good

You gotta replace every bad thought

Its not bad unless you make it bad

True

I'm working on it

If its actually bad scratch it off as bad and say its a learning expirience

Yep

In the end this whole shit, who knows what it is

It's just the earth turning around and you living another day

Another day to wake up

Another day for good intentions and chances to progress to your goals

Again, I am a work on progress, but I am in progress

And play with puppies and chickens

I want a pet chicken

Aww

I am not used to animals, but when I move out I want to be a pet aunt lol

I want a snake 🐍🐍🐍🐍

I love snakes

And reptiles