Message from @BIG4U
Discord ID: 290163635450281984
and he hasnt exerted himself physically in years
wew lad
why only 5 reps?
Full squats
why not go for like 8 or 10?
why dont you deadlift
like ass to grass?
I'm gunna try switching to it
it's safer
What do you Ohp
I fucking suck at OHP I do 135 5x5
I used to do sitting ohp, in that thing that supports your back
So I am stronger than you
and I thought i was good because I dumbbell OHP'd 85s
but standing is so much fucking harder
I had no idea
Were you standing?
fuck yeah
What do you OHP?
135x10 is my warm up
holy shit
I hit 195 max on Thursday
holy shit
After a ton of sets working up
so you can pick me up and throw me
but I can suplex you
I did 185x3x3
we'll call it a draw
165x8x3
So tomorrow I'm gonna do 205
>tfw ladies will mire your delts
>tfw only fags will mire my glutes
feels bad man
My legs are huge
falbby
flabby*
I don't really care if you got 50lbs on my squat
You are weak, your genes are weak, and you will not survive the winter