Message from @Koba
Discord ID: 290163372102778880
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But people have seen me
I dunno man I can't really prove it but I did deadlift 405 2x4 yesterday instead of 425 2x4 like usual because I've been eating like shit because I've been busy
If you were jacked you'd have gf
also my hands were soft because I hadn't been using them so I ripped the skin
It's pretty simple
but a lot of guys on /fit/ are jacked
autism is a disability
Sucks for you
but seriously how much do you lift
I believe that I am very strong for my size but everyone I meet around here is a 4' asian
so I have no one to compare myself to but my father
I squatted 315x5x4 on Thursday
and he hasnt exerted himself physically in years
wew lad
why only 5 reps?
Full squats
why not go for like 8 or 10?
why dont you deadlift
like ass to grass?
I'm gunna try switching to it
it's safer
What do you Ohp
I fucking suck at OHP I do 135 5x5
I used to do sitting ohp, in that thing that supports your back
So I am stronger than you
and I thought i was good because I dumbbell OHP'd 85s
but standing is so much fucking harder
I had no idea
Were you standing?
Standing is all I do. Barbell
fuck yeah
What do you OHP?
135x10 is my warm up
holy shit
I hit 195 max on Thursday
holy shit
After a ton of sets working up