Message from @Nerthulas
Discord ID: 688507685162713106
id rather be a big man with a degree <:big_brained:396156349676781569>
her best bet is to take a glass of corona
Medman don't worry about it
@JFGariepy a guide to prevent Jitter, people should have read one before going on the show
just eat healthy and get some exercise
that's all you can do for now
my brother will probably be big
he is also vegetarian, it's not about meat goy <:kraut:389881471881576448>
basic politeness
what kind of exercise
i never do exercise <:jpcry:666432349415669760>
> By the time you have metastatic mutations it’s very hard to go back
@fuguer how long does it take for a cancer to go into metastasis?
calisthenics nothing crazy
start with a kettle bell and turkish getups
start with some push ups, sit ups, and if you can, pull ups
no
How about an 86 year old supreme court justice with metastatic cancer
and also squats
just the basic calisthenics
did jf kick the guest because of audio issues? @Fuerchtegott
I like how her top question is when did she die
yep, as long as your skinny pull ups are fine
yes stretch
doh
ruth bader ginsburg nose squats
squats, push ups, sit ups/planks, pull ups
every couple of days
based raw eggs <:pepekek:649611550809653248>
it's only 2020 and zoomers are grown up on the internet xD
ofc they fail all the time at tech
getting big and catching salmonella
@MatrixJuve there’s no single answer there it depends on the type of cancer, how fast tumors grow, etc
fable
@Nerthulas wym every couple of days
36 raw eggs a day is like taking steroids
like every other day or three times a week
is it good tho
do u get salmonella or sumn
not if you are a man
so 3 times per week