it is

This is going no where John Starks

So are you a goat kinda guy?

You need complex amino acids, creatine, b12, iron and zinc, cholesterol etc

No

Or do you have enough land for cows?

I hunt an animal per year

I eat meat 5 times per month

So..why are you telling us this?

My brother had chickens

I follow the okinawa diet

Because he asked

I did

Oh

I have chickens

Should be eating more meat than that desu

It's indifferent really

As long as you keep ferritin levels up you are good, 5 times per month works best

Thanks Redguard

>:)

?

Trying to be evil?

I'm honestly just really tired and wanted to trigger some of you guys before I would go to bed.

I am not

But from what I can see, everyone other than you in the bunker is afk.

Eh its jsut you and me

And the mess officer.

yes

/oops/

Anyway, going to bed.

See you guys.

Bye

yo anyone have a cutout of the autistic screeching guy

need it

Oki

Rule Britainina?

yup

When was this?