@ddocteur 👌

@frugalcasper have you seen Adam Green's content on Youtube? his channel is Know More Knews

I advise against eating whole plants.

Plants are my food's food.

@ddocteur I know I feel good when I eat lots of greens, kale and cabbage, lots of beans and rice and get that work in

*eats plants anyway*

I feel best when I eat carnivore.

@frugalcasper brown or plain rice?

@Leif_Ericksson99 no, but i will check him out

If they have faces, they are aces.

@ddocteur brown contains aresenic, don't eat too much. I usually go for just plain ol rice

@Leif_Ericksson99 what's his content about?

@frugalcasper I've always heard the opposite, that brown rice is healthier than plain rice

Yeah, but they also say whole wheat and brown bread.

@ddocteur Just make sure you are getting enough food/calories. Stay away from processed food. Shop the perimeter of the grocery store

And it turns out both have a higher glycemic index and more anti nutrients.

@ddocteur Brown rice is healthy because of the fiber

@frugalcasper he focuses on exposing Zionism

really great content, connects many dots

@ddocteur I wouldn't eat it all the time though. Mix in regular rice. I would say I eat regular rice 3-5 times more often than brown

Ok got it =]

@Xychotic Yea. Plain on white rice and beans is brain food.

like on of his theories is that Trump is a shill for Israel because in the 80's and 90's they bailed him out of bankruptcy, now he's just their puppet

which is why he's so pro-Israel

He might also be pro-Israel because they have a gun to his head.

@Leif_Ericksson99 Trump will never call out Israel for any bad behavior so in that sense he is right. I don't know about being a puppet

Or, he might just be grateful.

What, btw, have we concluded about the evil jewish end game?

Are they planning to gather all the infinity stones?

@Xychotic Jews look after themselves

So, they just want a Jew World Order?

Everyone except huwhite people are encouraged to be racist

White men are waking up to nonsense but who knows if it's too late. Women have all but completely destroyed the west

@Xychotic they want to rule the world out of Israel, and have every gentile follow the Noahide laws

So, Jerusalem is supposed to be the center of the world?

That's... that's not dissimilar from what everyone thought a few hundred years ago anyway.

I, for one, welcome our future circumcised overlords.

It's ok to be white

I dunno.

That's an easy way to get sunburnt.

But, if I'm 100% honest, I'll trade melanin in favor of IQ.