I heard certain seeds lower ur T lvls

you get healthy fats, prots, fiber

It didn't last, I made some idiot choices thereafter and can't go for more than 16 hours without earning myself an 8 hour headache.

the ghrelin will secrete and likely cause you to eat if you've never fasted before

I think I depleted some vitamins or something, which I think is why I feel amazing after taking vitamins again.

ghrelin is hormone to prep your body for food

"hunger hormone" is what it's commonldy referred to as

leptin, too.

But I'm diabetic, so I'm kind of leptin resistant.

snake diet reversed t2 diabetes

just sayin...

Ok ill look into fasting

I'm aware.

ppl relying on the FDA for answers and they're in it for the money

I'm struggling with lasting on it, though.

@Nawalter Jizney ...Do I know you?

Im sure fasting and meditation can create an almost spiritual experience

call me a conspiracy theorisst, but i've done it w/ my own body and lived the benefits

Not really. The FDA is literally paid by the people that it governs.

doesn't mean the people know anything

rather, doesn't mean they people know what's good for themselves

@DoubleFreedom no, it’s all a jewish trick oy vey

No, I'm saying it's not a conspiracy theory if there's a built in conflict of interests.

it's blind ignorance

There's a lot of misinformation.

"they're supposed to be doing the right thing therefore i'll listen to them"

You can't blame people for just opting out when they hardly have the brainpower to survive on a day to day basis.

fuck that

You're right, the real Nawalter Jizzney would put out another annoying "Nya Nya" or something for attention

good to know fam

*prepares the middle finger*

we're in it to win it up n here

non' of that bullshit

It's simple numbers. They have more.

And every day I have to make decisions that send people like you to their deaths.

food is the best medicine

Exactly.

Twinkies cure cancer.

Quinoa reverses aging

Bananas treat incel-dom.

lol