white rice is oppressive

<:bye:480186137164382208>

Cancel white rice <:yay:523032349563158528>

or we can just say each rice has it qualities and keep moving towards a healthy meal

Naw, the only healthy meal is RAW BEEF. You know what I am saying?

Raw and riggly like Gollum

......just don't shoot me for trying to solve a issue

Ummm

No!

shit

Raw beef isn't good for you

rice isn't bad as long as you don't mix it up with too many other food groups

Pretty sure it's a super food.

like rice + protein + sugary drinks will fuck yo shit up

who the fuck still drinking pop and over doing natural juice?

I just try to not eat any starches, sugars, grains and limit fruit/dairy.

Well I can say for sure that sugary drinks aren't good for you period.

I eat veggies and animal product lol.

starches/sugars do less damage when you take them separately

Is raw beef actually bad for you?

I heard it was good.

the damage is in mixing tings together

But I don't get the hate of grains and starches a lot of mgtow seem to have.

confuses the physiology

and it's where inflammation comes from

@Longshanks I heard there were studies done on people eating only ONE type of food and having no issues with weight/digestion.

lol I'm saying that in my head with Rich Piana's voice

"gotta confuse the body, right babe"

So vegetarians fighting carnivores and keto people ... it's just eating ONE type of food.

rip Rich Piana

yeah in Asia people eat rice all the time, don't see dem mofos dying @empiru

guess what tho

when they eat rice

they don't mix it with shit like we do here

hey, i only eat boiled white rice

@EmptyEagle I personally react poorly on them so I prefer to eat veggies/animals.

Well grain has been eaten for a long time, so it must not be bad for you. But we are omnivores so going to any extreme in one food type doesn't seem smart to me.

My family thinks I'm weird for liking plain white sticky rice. Rice without any sauce or seasoning taste great to me.

@empiru That's fine, everyone is different after all.

Yeah, I just want to figure my "optimal" nutrition/fitness out.

I think it is paleo type eating.