maxing deadlift is sub 400

easy peasy

yeah for gym bros im not exactly cut lean and stronger than shit

I want to start bulking up. how tf do I start?

i think for HPAT u only need to pull 225, if you cant do that you dont deserve to join the infantry

roastie just eat more and lift weights

boom u win

ive been eating heaps

now lift

My legs are strong as fuck

how should my workout look?

My upper body is noodle

then pushup bucko

i got made to hold a plank for two hours the other day because i spit my dip in the motorpool when out company commander was walking by

push ups will not make u stronger

My bike broke in two and I ditched it on the side of the road yesterday and I'm done with my classes so no more 8 mile bike rides

this girl is trying to sext me but im tryna drop some knowledge on u niggas

plus i dont like her

fun 4 u

hahaha I guess your bike cant support your healthy weight of 400 pounds

What a bro

xepbep im gonna sleep soon but if u ever need to ask me shit just message me

are u in your senior year?

how the fuck do i prepare so im not weak as hell

yeah

roids

then lift

i can run but that bout it

here’s a tip : dont join the army

already swore in

are u smart?

fuck to the fuck no

nigga that swear in does not matter

I'm only 150 lbs

Nigger

I'm lanky as fuck

youre not legally bound until you actually ship to basic

i weigh like 168 rn

My friend said fags left basic with ptsd lol

5'6 137 pounds pretty unassuming

He's in the ymca