Message from @Dad
Discord ID: 530103723024973824
losing weight too fast means I'll just gain it back right
In the mods you can
not necessarily
only time will tell
The dude will sit under antenna with other monilth soldiers
Just burn more calories than you take in
tell me ur secret beth
i do that
Take cold showers
drink gallon of water a day and eat lost of veggies and chicken
is what I do
Dad are you here?
15 mins of freezing cold temperatures is the metabolic equivelant of like an hour of exercise or something
lift trucks
Ye
(:
Burn calories
i either like really cold showers or super hot showers
What you can suggest for brain exercises?
Brain games
i need to do that
To make it uuuge
I know
my memory sucks butthole
Most women dont want muscloo tho
i want muscle
7 would make a good freedom member
i would like some muscle
What
that’s how you avoid rape
Only mucscles matter women dont know shit
gotta get ripped
Take some muscle
Then do pushups
beat me jenae
i wish I had a pic of my calves they used to be massive
right from my thighs
okay matt
Let me eat your calves beth
i still have dreams about getting kidnapped