Message from @Menace
Discord ID: 672327780842864640
Agnostic Atheist
Ok
>Decently active. I try to get a long walk in each day.
Start hitting the gym. If and when you get in here fucking hit up Scenetard who is also a young newfag to working out, ask some of the madlads in here for good routines
I'm by no means an expert so don't ask me I'll just say uh 5x5s with random other muscle group training
>not building a home gym
Bluepilled
my nigga @SIEG HEIL VATIKAN 333 SINISTER is good with that stuff
@π α£ I have a free gym fuck you
And don't just walk do 2 mile and 5 mile runs
@Traveler Raven You'll thank me later
Maybe
i heard cardio sucks
ERiess
Cardio sucks sometimes yes
black women crying
strength training is just overall better
No I actually love cardio
But being that guy who can run a 12 or 11 minute two mile off the rip makes things nicer
A lot nicer
true
Do you think that the jews are subversive subconsciously, that it is inherited?
Iβve been doing cardio for a long time so I might be used to it but Iβve always enjoyed running and shit
@αΊαααα’α Try running in -20 degree weather
I have
And that's -20 for both Fahrenheit and Celsius
Shit sucks
I run every day
You know
That swastika behind hitler is not centered
Very annoying
Spastika
I have specific shoes for running and everything
And yes, I tried centering it but it went retarded
So I gave up
Took me awhile to figure out how to center the sonnenrad
@Traveler Raven At some point in your life you will probably find yourself wanting to believe that fate is a thing. Whether you survive something you shouldn't have or what something will tip you over the edge and make you realize the universe is a lot more suspiciously ordered than you previously thought.
To center it?
Keep that in mijnd
Yea takes a little skill though