mct is good tho. gotta start somewhere

Macros are 36 grams of fat, 36 protein, 3 carbs

that guy who runs bulletproof is a hack tho

For this 1 cup

Stop drinking coffee?

No

Bitch...

https://tenor.com/view/whatever-zoolander-owen-wilson-whatever-dude-dude-gif-4643217

caffiene is proven to give u testicular torsion

any1 wanna play chess l8r

women who drink coffee grow balls?

yep

@pd what?

i went to naturopath once who said coffee would actually b good for me. she also wanted me to buy a $300 mini trampoline, so...

did u buy it

bouncing around is good for u

surely

what a bitch

ig its easy on the joints. idk

@AfricanWarlord look up bulletproof coffee and how to make it

btw black coffee wont break your fast

dont try to make it without a blender/frother

whys it godda be blended

otherwise it doesnt emulsify or whatever

just slicks at the top

u can get a tiny battery frother if u wait for the butter to melt or just use cream. works pgood for the coconut oil

whisk would work?

assuming butter is melted

frother

pour it in slow like u makin a bearnaise

what u mean frother

oh i c

whisk might work havent tried

thought u meant like a steam wand

bought a little frother on amazon for like $15

works well

whatever its called

i think whisk would take forever

plus it makes u feel fancy.

also it will still separate if u let the coffee sit