Message from @TheUserNameofPeace
Discord ID: 635665278549884938
grass fed,
sounds good
raw?
1lbs
I grilled it
I only eat grass fed
you just grilled and ate the beef
?
With sauce
with a sauce
with sauce
I put spices on it
I ate around 1/4 of it w/o sauce
sous-vide cooking is good
Then the rest with
It was good w/o the sauce
Approx. 1450 calories for the meal.
Super efficient
All I'll eat today
but its like nine thirty
you're just a diet-supremacist..
this is some biohacking trick
It's fine. I'll sleep in around 5-7 hours
ninja diet secret
ok then your schedule is whack
lol
needs more doritos in your diet
I'm not in central
anywhere in the US
it would be whack
I do delay my coffee consumption till 30-45 minutes after a meal
If not more
I drink buckets of coffee
caffeine consumption ends at 4pm
Coffee upregulates some autophagy
I won't make it super strong
I took caffeine + l-theanine capsule earlier