give me the tl;dr

what should I eat

idk

w.e

from that I mean

al we tell you vegan

you guys were tlaking about test binders

i ate pizza last night

I don't care about the vegan thing

eat onions meat and no junk food

also no fap

exercise too

I fap women

good

<:CHAD:396569198404435969>

this study is poor, but it shows too big of a diff in my veiw between vegans and vegetarians for 4 year age diff

either I'm fingering, or fking them, or I'm jerking off shemales

who knows at this point

and the biggest diff in these diets is cholesterol and saturated fat intake

I'm pretty pro high carbs tbh

https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext

I love having an emoji of _me_

<:Banjod:639988401176707112>

i'm not sure what to support, I was pretty good under keto and under medium carb intake

it's fun

I love having an emoji of me

<:CHAD:396569198404435969>

I eat whatever I can taht isn't too unhealthy

https://www.ncbi.nlm.nih.gov/pubmed/30122560

that will support my vitamin

etc

and caloric intake

I can't do high carb

this study was pretty big

that's the same stuyd

ehhhhhh

ye

it's the actual study the other thing was a review

55% carbs lowest mortality and best health outcomes

diets are fake

it's all genetics