2 scoops

40 grams a day

>2 scoops
>40 grams

gainer for extreme training and or super bulking

what cheap ass whey is this

dont most wheys give at least 24

just like gold standard protein level very

also is MyProtein a meme or is it alright?

its good stuff legit company

just not that thing

that thing?

i like other brands

lol

and there a billion companies making protos

I'm thinking about trying out Dymatize

but that shit is so pricy

good shit too

@Epic Style what your goal i'll build you a stack

@esotericpazuzuism I honestly don't really know what my main goal is. I'm at a good weight rn, I just want to maintain my weight and burn fat I gues

s

@Epic Style are you still no fap? and hows your diet?

yes still on nofap, and I eat about 2500-2800 per day

give or take some fasting days for Church where I have a lot less

so i'd go cheap hgh supplement a light fat burner and powder form animal pak

should be under 50ish bucks

any brands in particular?

oh animal pak, lemme check

https://www.allstarhealth.com/f/now-igf-1plus_lipospray.htm

https://www.allstarhealth.com/f/universal_nutrition-animal_pak_powder.htm

https://www.allstarhealth.com/de_p/21627/BodyStrong_Body_Fit_Natural_Fat_Burner.htm

i'm in no shape or form link to allstarhealth

just have comfy prices

kek

so pls eggsbein what animal pak is

lol its the mega mix

mult V pulse animos plus keeps your liver and kindeys good

hmm that sounds really solid

def feel a big def with it

igf spray helps with igf level and hgh