Message from @Dmitry

Discord ID: 531062062919712768


2019-01-04 16:10:06 UTC  

@FAKs Max ?

2019-01-04 16:10:15 UTC  

no

2019-01-04 16:10:17 UTC  

im not max

2019-01-04 17:14:16 UTC  

@FAKs Max kg's in chest.squad.deadlift/pulls, retard

2019-01-04 18:25:43 UTC  

I nevwr did deadlift but I feel like I can manage alot more then average

2019-01-04 18:25:59 UTC  

benchpressing was arround 65 kilo

2019-01-04 19:36:36 UTC  

@FAKs Kg's you mongolian

2019-01-04 19:36:46 UTC  

>dosent do deadlift

2019-01-04 19:39:19 UTC  

>doesnt even go to the gym*

2019-01-04 19:39:29 UTC  

>is still buffed

2019-01-05 03:07:09 UTC  

I finally upped my barbell to 121lb (haven't got many plates here, added some dumbbell ones) and I now realise that I need more plates. This shit is too easy to bench/squat/deadlift/cheat curl

2019-01-05 09:02:28 UTC  

https://cdn.discordapp.com/attachments/518671314064637952/531034740841644042/IMG_20190105_190043.jpg

2019-01-05 09:05:01 UTC  

ripped gay boy

2019-01-05 10:39:48 UTC  

@-Prince you look like

2019-01-05 10:39:53 UTC  

suprme gentelme

2019-01-05 10:39:57 UTC  

but atleast muscular

2019-01-05 10:41:04 UTC  

skiny boy

2019-01-05 10:41:56 UTC  

my nigga been reading weside barbell

2019-01-05 10:42:02 UTC  

<:samhyde:389459016742600704>

2019-01-05 10:47:15 UTC  

Trying to get there. Been doing a bit more on my quads, calves, and core.

2019-01-05 10:51:02 UTC  

thats cool

2019-01-05 10:51:06 UTC  

for asthethics

2019-01-05 10:51:14 UTC  

I use to be a fuck boy

2019-01-05 10:51:22 UTC  

Until i found out powerlfting

2019-01-05 11:03:23 UTC  

Guy heaven gym

2019-01-05 11:12:05 UTC  

I'm not too much a fan of powerlifting a lot. Its good for strength, but I still want to maintain aesthetics

2019-01-05 11:19:55 UTC  

nah

2019-01-05 11:19:56 UTC  

thats gay

2019-01-05 11:20:02 UTC  

thats what we call cutting

2019-01-05 11:20:10 UTC  

in summer

2019-01-05 11:20:12 UTC  

but in winter

2019-01-05 11:20:17 UTC  

everyone gets bulked as much as they can

2019-01-05 19:20:31 UTC  

https://cdn.discordapp.com/attachments/518671314064637952/531190276731961344/nbvn.PNG

2019-01-05 19:20:33 UTC  

Do you faggots even lift?

2019-01-05 21:06:04 UTC  

are u a caveman

2019-01-05 21:25:49 UTC  

Hold on

2019-01-05 21:25:54 UTC  

We got a lifting channel ?

2019-01-05 23:22:50 UTC  

Hell yeah dude

2019-01-05 23:23:10 UTC  

Also, I'll have to show y'all my based af bench rack

2019-01-06 01:39:01 UTC  

Ghetto/10

https://cdn.discordapp.com/attachments/518671314064637952/531285529946357791/IMG_20190106_113827.jpg