really annoying, I only learned how to hit the left side recently

Lel

But thats like 2 years of 80lb dumbell pressing I need to catch up on

symmetry for abs actually doesn't matter too much. having them alone is enough

Yeah

I shouldnt have an issue with abbs

You dont even need a full 8pack

other than actually hitting them

You can have the 4

literally just a 4 pack is fine

And you're better off than like 95%

no need for anything more than that

I think after today I am going to be more serious

probably better for your endocrine system too

it was just annoying

I need to diet more seriously

and not get wasted with friends unless need be

cut out the carbs before the fat

I cant do keto because my stummy is broken

the toxins will literally give me gut cancer if im not careful

Im just going to go for that ill 16 hour fasts and caloric deficit

This is neko by the way dont tell beard fag

@ClownEnthusiast

Shit too late

But thank you

ahh np

https://cdn.discordapp.com/attachments/441068168845197334/469360843801493504/image.jpg

Did you Mossad Nick?

i keep my fingers crossed every day that little will finally be ready for the livestream debate. already rescheduled the last one.

Dude I want to watch that so bad

Hes going MORE insane

honestly hope the schizophrenia doesn't kick in before the debate

I hope it kicks in mid debate

https://cdn.discordapp.com/attachments/441068168845197334/469383586051653633/image.jpg

https://www.youtube.com/watch?v=kT4k3Vwqlwo&feature=youtu.be&ab_channel=JOEtheCroat

tune in for the broseph show starring broseph @Broseph

Don't do that

It's cancer

But we do hate whites