Message from @FitnessByHeatherHeyer
Discord ID: 647613972589314071
Did he really say that?
Who knows, who cares.
Peterson is an interesting man
Food coma time
I doubt that he's even human sometimes
that looks like colon clogging time
Smothered these sliders in wing sauce
not food coman time
Nah, 93/7 beef, it's good for ya :)
COLON CLOGGER
where's your fiber?
That's white bread
Fiber is just matter you cant digest
Swallow air, same thing
I don't think that's accurate. I don't wanna end up like Swalwell.
Nothing wrong with white bread
Or hank hill
Calories in vs calories out
Lmao
Micronutrients are huge, yea, but you can obtain almost all of that from meats and veggies
Whole wheat bread vs white bread that doesn't taste like shit has very little difference in terms of micronutrients
Probably 90% of the things you'll find in the "health" section of your grocery store are marketing ploys. There's no "healthier" cookie
@FitnessByHeatherHeyer that's why I grind and grow my own whole grains and let the grains ferment in piles after harvesting them
is this safe for work? myth is lame
now
I don't think she needs to worry
that's not safe for life
What has become of this once respectable page