yeh well if you practise sleep hypnosis it'll be easy

No i do not

Michael Sealey is another great sleep hypnotist who does guided meditations, hes got some great guides on youtube and spotify

Sleep hypnosis is done through positive affirmations

So you are given positive suggestions, lie in your most comfy position, think about this, picture that, its actually insane how it works

you have to lie so still and resist any itching sensations you may have, and you end up tricking your body into thinking its asleep

at this point you are basically in a state of sleep paralysis

but its a willing one

because you don't want to move or it'll disrupt it

I get to a point of such calmness whilst doing it that breathing in and out literally becomes one thing, same through normal meditation I guess, but this can be intense, the feeling of sinking or weightlessness, also everything he says your body reacts to, like he says you can feel a sensation of life force travelling through your body, and each part of your body twitches as he says its moving to that particular spot

Worth doing it when you're planning on sleeping

i'll link a good one

https://www.youtube.com/watch?v=b4hDRXRnry4

@blue terry crews Like Ultra Instinct?

Your body moves for you

That’s hot

Yo are seizures basically ultra instinct in real life?

i wonder if anybody actually believes they are a brain in a vat

for real

Probably

where is @TheGhostScientist conspiracy

@RichardButKirby🐍 Yup

Derpitty doo!

Ufos are probably not aliens

Most of the sightings are perhaps ufos built by us

>get a bunch of german scientist and latest tech
>suddenly ufos
...

@terry that name aint suspicious

Who banned me

And why

No one banned you blue terry crews

James Charles lookin ass @terry

Actually you are banned

Muted for what offense @Thuganomics⚜

? @Otis

Oh that guy

Hes ban evading

How

Its fucking blue terry cruise

But I meant what did he do in the first place to get banned