Message from K Martin in tradworker #health_and_training
Rectangular flags are too mainstream and Jewish
>stars and stripes
>imagine being that cucked
>embracing the Yankee Empire
Hey nigger listen here
The founding fathers were BASTE
THEY HATED BLACK PEOPLE
Look at that American flag
We can start up a TWP chapter out here. I talked to Heimbach about it briefly but I only know one other woke nibba out here
Yeah The west isn't known for our values, but I'd be more than happy to help recruit when I get out there
despite my shitposts, I am quite good at that soet of thing.
When do you think you're gonna move out here?
Probably this summer, so like 6 months?
Anyone ever do keto?
Yeah. It's a pain in the ass though.
@☦Colton of Yore☦ If you want results though, do it. bread is just a kike invetion that makes you fat.
I did keto. It worked great, was just expensive
What was most expensive?
It's just buying fresh meat all the time that's expensive @☦Colton of Yore☦
Sausage and eggs aren't too bad.
Bacon is kind of expensive I guess.
That's a good meal plan tbh eggs are cheap, but chicken and beef are the two true ingredients you want
Got some chicken too.
Had steak and eggs earlier.
I'm off it now since I'm a broke nibba with very little choice in meals, but tonight I had chicken and brocolli - and broolli is more than a david duke meme it's good shit coupled with a meat. It gives ya just the right ammount of energy
Can't go wrong with a steak.
Chicken thighs are perfect and cheap
Yeah that's why we feed them to our dogs every day kek
fuck the thighs
Our dogs do live like kangs though
every morning a cup of dog food, every night a half cup of dog food and a chicken thigh
Keto is actually great for cutting fat , but better make sure you have a job that doesnt require much serious labor because without carbs you will feel exhausted
I'm going back on it