Message from @ストーリーライター
Discord ID: 560556456093417503
So u can train your biceps
XDD
I feel that my biceps have grown tbh
Lost fat, gained muscle <:pikadab:543185712074326016>
Mmmmhmmm
Im going to gym tomorrow tho.
Finally.
Absolutely based
Come on.
Its hard for me
cus im going alone..
Me too lol
But u r not a girl -.-
Also u dont have to do lame exercise cus of your invisible sickness.
And people wont think u do it cus u are lazy fat bitch.
-.-
What lame exercises?
Well for sm i cant train hard.
u can check this if u want
You don't have to gain too much muscle because you're a girl <:haha:318675605233336330>
Will do
stop insulting the great country of slovakia!!!!!!!
>wall plank
i mean i do them at home
most of them tho
and i feel better
my arms dont shake as much as they did before
but its not burnign fat as much as my cardio routine
>WALL plank
;/
yes i said it
bratislava >> istanbul
XD
Epic
But it helps so..
Its just
I can overtrain myself
Cus it causes infmalation in muscles