Message from @rogalik
Discord ID: 612383590621249546
Kg
did you lose weight
Im so happy
<:apu_smug:485873095765131274>
Yeah
felicidades
Im still fasting
🎉
11kg lost and counting
you did it Juan !
intermittent fasting?
or more hardcore
bueno trabajo!
When i get to 70 i will start eating a lot
And lifting
yeah, masti is a good guy
But its mostly intermittent fasting
With carnivore diet on refeeds
He is doing cardio because his only exercise is fucking Kristina’s ass all day long
well, ossetians are considered churkas i believe, but they are very rare here
keep it up bro
one day u will be shredded
We are all gonna make it
yes indeed
I have not eaten a single French fry this week
This is truly an accomplishment
also ossetians have based ossetian pies
Gj
today ive had sushi
and a protein bar
today i've had nothing stop talking about food <:smrod:289908239393488906>
Please dont drink soda guys
<a:pepeFist:587439802211631264>
im hungry
@lemion sounds kinda gay
Its not good