@impertinence I know I say this often but I really miss nafan <:sadkitty:502900696895586324>
That's bad for your joints
:/
i know
Cann you jump rope?
ive never done it actually
@DEATH FUNK what's up with him?
It is better
Try it
he’s still in the military
wut
why?
does it give you forearm gains?
returns in November I think
@lemion yes
he has to
ahh
oof alright
after he graduated uni
btw
do the farmers walk
Can’t wait honestly
quick gains from that
@lemion ikr, for forearms
@DEATH FUNK wanna visit him?
yep
it will be very difficult
I will try
Legit cool guy
rostov papa
Bro kiss him
ehehhehe
Ростов
rostov is a fucking bandit city
he told me not to lol
why would i need gains when i have mental strength..
Said his city is shit
it's a criminal proverb, ростов папа, одесса мама
@lemion 1000 calorie workout I do rarely, once every month or more, it is hard, not always I have the energy for it
God damn I really get emotional when I remember he is gone <:sadkitty:502900696895586324>
@rogalik gains give u mental strength
