UUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUHHHHHHHHHHHHHGGGGGGGGGGGGGGGGGGG

EAT BIG TO GET BIG SHANE

I dont want bulk

YOU WANT TO BE A LITTLE PUSSY

OR YOU WANT TO BE A REAL MAN

I just want to be back in the shape I was like two years ago

THAT LIFTS WEIGHT

All muscle

Still skinny

THAT'S FAG SHIT SHANE

YOU WANT TO TAKE DICK

I got a busted hand and I broke the low e

But rn I'm too skinny to even have muscle

OR TAKE PICS OF YOUR LIFTS

It was old

LETS GO SHANE

UUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUGGGGGGGGGGGGGGGGGGGHHHHHHHHHHHHHHH

GOTTA BE A SICK CUNT

UUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUGGGGGGGGGGGGGGGGGGGHHHHHHHHHHHHHHH

I feel like grabbing my punching bag

I was trying to play I’m above

By mad season

Punch punch

It hurt a bit

I’m screwed

tfw when I motivate people as a meme I actually motivate myself

lmao

I have to restring it

Like a dog

Protein shake after 4k calories?

Yessir

GOMAD

+ 2 LB STEAK A DAY

DAILY REMINDER:

STAFF ARE NAFF
MODS ARE FRAUDS
ADMINS ARE BADMENS

To restore order n spacetime

LETS GO SHANE

GOTTA EAT BIG TO GET BIG

Phosphorus

I dont eat dark meat

Its a race thinf