@Lao !!! Yay I would love that!

For breakfast every morning I make myself a huge smoothie & also have a bowl of porridge with bananas, almond flakes, blueberries and raspberries on top

Hello, I'm new here!

@AmSalt hiya!

Hello there

@AmSalt yo

"I’ve certainly lost a little bit of weight. I’m leaner and probably a little bit fitter as well. I feel I can last longer.""

What was this guy esting before I wonder.

@Squeaks link in my dms

You can definitely survive good and well off of a vegetarian diet tbh

Veganism is super restrictive tho it's much harder

if u like taking vitamins sure lmao

sorry for just hopping in

It's cool

It's literally like 1 vitamin

Nothin wrong with vitamins though.

People should take vitamins anyway

😂 wtf

🤷 If it works for him, it works.

Dairy free is a damn good diet

FUCK

@dani(el) this so much

i take b12 and d vitamin, but generally vegans have really bad bloodwork

Clearly it does, since most of those athletes are HOF's.

We have several vegans in here who would probably say otherwise.

Point is they're capable of having normal bloodwork

vegans r gay

But most vegans aren't healthy lifestyle vegans

I gotta keep looking at this but he Could've just had a typical modern diet(unhealthy af) and obviously got benefits ftom starving himself

eat a cheeseburger and fuc off

They just eat microwaved shit lol

lmaao

I'm going to go take my green vitamins

@Hans Pebble I get my blood tested regularly and actually have a higher haemoglobin level than most meat eaters, which is why I can give blood more often than most

Veganism is just like any other dietary lifestyle: you can be healthy or unhealthy with it.

Heeheehee

Yeah

o/ I can give blood often but that's just cus of my bloodtype.

@dani(el) a lot are synthetic based relyingnon soy protein drinks and multi vits

o+ gang

Hooray for being universal.