Just from personal experience, I would suggest cycling and reducing your carb intake, or changing the carbs you eat. Fibre rich carbs are great, swapping white bread/pasta/rice for brown, etc

I've been there a lot lately looking for psychadelics

Bruh I am already eating the way I want to

I cant even eat bread and pastas

celiac

LOL

I've accepted im dying at 40 so

I'll continue eating everything

I'm generally healthy tbh

Talking to whoever said they eat a lot of carbs and wanted to lose weight

Lol

My blood pressure is great, a bit on the low end of healthy ig but that's fine

Dude my heart rate rests at 70

Heartrate is like 45-60

Makes no sense

I have a low heartrate lel

Yeah you exercise tho

Fit

My body temp is 2 degrees below average too

Ok vampire

LOL

reptile

I stay around 97

That's pretty close to mine

Around 96-96.5

tfw I took weight lifting classes in high school for years

Eat a vegetable bro

So now I gain muscle really fucking easily

lol

it's easier to build muscle than loose fat

Yeah

Lose

I'm like a fucking she hulk rn

But yeah like 135 will be good

At least I am not too far off

👀