Message from Faggot Desu Senpai in Anticom #general


2017-08-07 03:51:48 UTC  

Hiking is great

2017-08-07 03:51:54 UTC  

But you need to go long and far

2017-08-07 03:51:57 UTC  

>someone who hikes instead of sitting in a sweaty room with fat cunts is stupid

2017-08-07 03:52:05 UTC  

wht happened to tangent gael

2017-08-07 03:52:07 UTC  

40mins is good cardio

2017-08-07 03:52:10 UTC  

Gyms are where senses of smell die

2017-08-07 03:52:20 UTC  

I work my cardio into each w.o.

2017-08-07 03:52:25 UTC  

Let Tangent Gael tell you himself

2017-08-07 03:52:34 UTC  

how

2017-08-07 03:52:42 UTC  

20 mins after each lift sess 6xWeek

2017-08-07 03:52:49 UTC  

@everyone follow our Instagram at Instagram.com/anticom_info

2017-08-07 03:52:53 UTC  

@Lord Efo why am I retarded?

2017-08-07 03:53:18 UTC  

You just said I was but didn't elaborate

2017-08-07 03:53:25 UTC  

Dont just run btw. Vary it up.

2017-08-07 03:53:39 UTC  

Hiking is great, but running alone is not great for your health or “fitness.”

2017-08-07 03:53:49 UTC  

Lift some damn weights.

2017-08-07 03:53:53 UTC  

I ruck instead of hiking

2017-08-07 03:53:57 UTC  

I either do running rowing swimming jump ring or stair stepper

2017-08-07 03:54:09 UTC  

Running does in your knees

2017-08-07 03:54:13 UTC  

^

2017-08-07 03:54:15 UTC  

Rowing is my fav

2017-08-07 03:54:17 UTC  

Read an article the other day that people as young as 30 are getting replacements

2017-08-07 03:54:18 UTC  

On hills at least

2017-08-07 03:54:20 UTC  

Fucking idiots

2017-08-07 03:54:42 UTC  

Yeah my mom was a runner and she has awful knees because of it

2017-08-07 03:54:48 UTC  

@An Craoibhín Aoibhinn says the supposed guy who runs 50 imaginary kilometers

2017-08-07 03:54:55 UTC  

Walks*

2017-08-07 03:54:56 UTC  

I never said I ran you dumb faggot

2017-08-07 03:55:02 UTC  

Oh right walks

2017-08-07 03:55:08 UTC  

Even worse

2017-08-07 03:55:09 UTC  

t. ameriburger

2017-08-07 03:55:15 UTC  

A marathon is only 25 miles

2017-08-07 03:55:19 UTC  

I walked basically that then home

2017-08-07 03:55:19 UTC  

26

2017-08-07 03:55:22 UTC  

12 imaginary hours of walking

2017-08-07 03:55:23 UTC  

Who cares

2017-08-07 03:55:33 UTC  

Sure

2017-08-07 03:55:43 UTC  

Like the imaginary contribution you're making to anticom

2017-08-07 03:55:44 UTC  

https://cdn.discordapp.com/attachments/276935978369810432/343965409864712203/1502068170175.gif

2017-08-07 03:55:46 UTC  

Which is why you have that role

2017-08-07 03:56:02 UTC  

tfw so intelligent i can hack a pedometre