Message from @Sernik
Discord ID: 642749490247237671
really boring fight style but it works really well
manlet fantasy
yeah honestly if you are a manlet then judo and/or jui jitsu are vital for you
you mean HRT
little grapple monster climbs you like a monkey and chokes you out
all it takes is 6 seconds and youre out
.
..yt natty anthem 8 hours
just punch someone in their balls or neck and they're out
psssh
ezclap
Manlet martial arts
When will wh*teys learn...
bruh
I thought you liked JoJo lol
whey or casein
cum
both are good
casein takes longer to digest so if your worried about not getting enough protein all day use some casein
Quest protein powder is a mix of whey and casein
okay will remember ty
take casein at night it makes you sleepy
does it really?
I never noticed
milk makes me sleepy
especially casein cause it takes longer to digest
slow release protein perfect for sleeping and building muscle
See how you can't just eat and lift heavy thing anymore
Society
you can you ape but some people like to be OPTIMAL STRATS
spotted the fake gamer
^ nailed it