Message from JKEMI in Anticom #general


2017-08-07 03:53:25 UTC  

Dont just run btw. Vary it up.

2017-08-07 03:53:39 UTC  

Hiking is great, but running alone is not great for your health or “fitness.”

2017-08-07 03:53:49 UTC  

Lift some damn weights.

2017-08-07 03:53:53 UTC  

I ruck instead of hiking

2017-08-07 03:53:57 UTC  

I either do running rowing swimming jump ring or stair stepper

2017-08-07 03:54:09 UTC  

Running does in your knees

2017-08-07 03:54:13 UTC  

^

2017-08-07 03:54:15 UTC  

Rowing is my fav

2017-08-07 03:54:17 UTC  

Read an article the other day that people as young as 30 are getting replacements

2017-08-07 03:54:18 UTC  

On hills at least

2017-08-07 03:54:20 UTC  

Fucking idiots

2017-08-07 03:54:42 UTC  

Yeah my mom was a runner and she has awful knees because of it

2017-08-07 03:54:48 UTC  

@An Craoibhín Aoibhinn says the supposed guy who runs 50 imaginary kilometers

2017-08-07 03:54:55 UTC  

Walks*

2017-08-07 03:54:56 UTC  

I never said I ran you dumb faggot

2017-08-07 03:55:02 UTC  

Oh right walks

2017-08-07 03:55:08 UTC  

Even worse

2017-08-07 03:55:09 UTC  

t. ameriburger

2017-08-07 03:55:15 UTC  

A marathon is only 25 miles

2017-08-07 03:55:19 UTC  

I walked basically that then home

2017-08-07 03:55:19 UTC  

26

2017-08-07 03:55:22 UTC  

12 imaginary hours of walking

2017-08-07 03:55:23 UTC  

Who cares

2017-08-07 03:55:33 UTC  

Sure

2017-08-07 03:55:43 UTC  

Like the imaginary contribution you're making to anticom

2017-08-07 03:55:44 UTC  

https://cdn.discordapp.com/attachments/276935978369810432/343965409864712203/1502068170175.gif

2017-08-07 03:55:46 UTC  

Which is why you have that role

2017-08-07 03:56:02 UTC  

tfw so intelligent i can hack a pedometre

2017-08-07 03:56:04 UTC  

Lmao grats u got pixels

2017-08-07 03:56:15 UTC  

@karnishian.gang

2017-08-07 03:56:42 UTC  

Nigger it's not hard

2017-08-07 03:56:45 UTC  

Maybe you should get out more

2017-08-07 03:56:53 UTC  

Ireland has many good areas for walking

2017-08-07 03:56:56 UTC  

I should walk to work tomorrow morning

2017-08-07 03:57:02 UTC  

7 miles away

2017-08-07 03:57:08 UTC  

Boy that'll be fun

2017-08-07 03:57:41 UTC  

Get up at 4 just to make it by 6

2017-08-07 03:57:46 UTC  

Used to bike a lot

2017-08-07 03:57:57 UTC  

But drivers dont respect cyclists

2017-08-07 03:58:31 UTC  

is ireland having the same anti knife stuff as the uk