AWAKEN MY MASTERS!

AWAKEN MY MASTERS!

AWAKEN MY MASTERS!

@-Prince I think I'm gonna stretch my cut to mid November when I should hit 160 flat then bulk up to 170 and see how I like that

Over the winter

Cause I've never bulked before so I could just end up being 10lbs fatter

If I'm 18% rn is it a good idea to bulk

@Ellie-Wan Kenobi I have the high ground

Go bear mode and dirty bulk

Then just shred and go all out

I kinda wanna go bear mode and stay as is

.yt Jeff nippard bear mode

http://www.youtube.com/watch?v=JRltyPPBZMo

nah im gonna go as clean as fucking possible i dont want to have a larger waistline for any longer than nessesary

I'm going bear mode and bulking once I get my bond back

Then I can buy tons of fat and calorie heavy foods and just bulk

how many week do you cut for?

@-Prince

and vise versa

I don't cut lmao

how many weeks do you bulk fo then

I'm already <10%BF

Uhhh usually bulk for as long as possible

As long as I can afford

I'm still yet to hit 70kg

I've never been above 68kg

should i wait till im low body fat to bulk

and you dont cut after you bulk?

Nah, bulk now & use that fat to lift heavier

Then cut and try to keep lifting that weight

I don't cut after I bulk, my body just constantly cuts

It stays around the same body fat % but builds more muscle

well im skinny fat so i kinda want to bulk to you know get bigger but i alsoo dont want to look fatter

what about bobs mode

im gonna see how much more weight i can loose by nov 8th

then ill bulk all december

and january

maybe febuary too

Fuck off faggot