^
Shut the fuck up with the spam you fucking sperg retard
Working with spics? @dizbrah
WHERES your hairline
Keto of good for like 4 months max
no one gives a fuck about triggering vegans for fuck sakes
Manuel Labor
i tihnk someone could probably market "the indo european diet" and make lots of money
No actually they've all been whiteboys so far
at the very least grift rw twitter out of a few thousand
I think there's 1 black guy
Just eat tacobell
You will shit it out right away
the needing to eat food for manual labor is a psyop
eat whatever the fuck you want just keep it in a 1 hr window
And not gain any weight
so they trick you into buying gas station food
Triple cheeseburger diet
I'm going to have some fried fish and salad on Friday but keep it in a 1 hr window shouldn't break out of ketosis and go back to fasting the days after
Keto/low carb worked really well for me before but I was also intermittent fasting by accident
only thing im slightly worried about is constipiation
lot of fat ppl will also be amazed at how much u can lose just walking 10k steps a day
You wont mess up your sugar levels like that?
https://amp.usatoday.com/amp/338989001
autism
can easily burn 500 cals if ur overweight walking 10k steps
if i avoid carbs ill be fine
Mfw I bring 3 large pizzas to the job site and eat them all within the same hour in front of everyone
Ah ok
The goy fears gas station nachos
😎
Mfw when I see nice tits
So true
On a computer
GOTTEM
gifting coworkers family size packs of sour patch kids so their face breaks out >>>>
https://youtu.be/Gz0biHBJuaU
@gamerlord might grow a moustache
