Message from @ziyauren

Discord ID: 559905568681230347


2019-03-26 00:56:22 UTC  

Probably

2019-03-26 00:56:58 UTC  

Scientists get government grants for the weirdest research all the time.

2019-03-26 00:57:41 UTC  

Heres a qoute

2019-03-26 00:57:48 UTC  

“Researchers have found repeatedly that sleep is an integral part of recall. Creating a memory occurs in three stages: acquisition, consolidation and recall. Acquisition is when you actually encounter and attempt to learn new information, while consolidation is the neurological process of incorporating the information into a memory. These are both essential for recall, or accessing the information later.

The crucial consolidation step appears to happen when we are sleeping. During this time, our brain creates the neurological connections that enable us to retain the information. Researchers believe that the unique brainwave activity that occurs during sleep is important to consolidation and thus to memory as a whole. This new research suggests that when consolidation happens shortly after acquisition, recall is improved.”

2019-03-26 00:58:32 UTC  

“However, the cortex of the brain is also critical to memory. When we fall asleep, even for a short time, this area becomes very active. Engaging the cortex while information is still fresh in our heads may encourage the crucial step of consolidation”

2019-03-26 00:58:33 UTC  

Therefore, read before bed.

2019-03-26 00:59:38 UTC  

The study also did a test to prove this

2019-03-26 00:59:52 UTC  

Results?

2019-03-26 01:00:18 UTC  

“Half of the participants reviewed the photos before sleeping for eight hours, while the other half reviewed them in the morning. Both groups “studied” for the same amount of time and both took the memory test 12 hours after studying.

It was found that the participants who engaged in studying before bedtime were able to match names to faces at a higher rate and felt more confident about their answers compared to those who studied in the morning.”

2019-03-26 01:01:39 UTC  

This is from chronobiology dot cum article called scientists say studying before bedtime is best

2019-03-26 01:01:57 UTC  

But you guys already got the meat and potatoes

2019-03-26 01:02:03 UTC  

hmmm... that explains why my memory doesn't seem as good now as when i was young... i gradually transitioned from reading b4 bed to reading in the morn.... hmmmm

2019-03-26 01:02:22 UTC  

🤔

2019-03-26 01:02:23 UTC  

the process took decades...

2019-03-26 01:02:50 UTC  

Now we have anecdotal evidence alongside a scientific study

2019-03-26 01:03:07 UTC  

Ill be reading more before bedtime

2019-03-26 01:03:26 UTC  

m almost 70 n could tell u page numbers when young.... can't now

2019-03-26 01:03:42 UTC  

<:lolz:480186121897377792>

2019-03-26 01:04:01 UTC  

@ziyauren you could potentially reverse it still?

2019-03-26 01:04:18 UTC  

no idea but worth thought....

2019-03-26 01:04:50 UTC  

might do some experimenting w/it.... but it was a very long process

2019-03-26 01:10:18 UTC  

although i now handle complex concepts n principles better than when i was young... wonder if there is a relationship....

2019-03-26 01:11:33 UTC  

memory retention vs relational thinking.... interesting

2019-03-26 01:11:54 UTC  

Cool

2019-03-26 01:13:04 UTC  

i noticed right here that u 'young ones' focused on the memory details but not the relationships n principle... very interesting actually

2019-03-26 01:13:59 UTC  

How do I stop overthinking about my loneliness when I grow up

2019-03-26 01:14:41 UTC  

i wonder if thought focus tends to shift as u age..... something going on there i think... some kind of balance thing mb....

2019-03-26 01:14:47 UTC  

What do you mean not principle?

2019-03-26 01:15:04 UTC  
2019-03-26 01:15:29 UTC  

as u grow older u tend to sleep earlier n wake earlier and ur activity is altered as well....

2019-03-26 01:15:53 UTC  

I do but I always fell depressed after I am done with them

2019-03-26 01:16:37 UTC  

Stay busy

2019-03-26 01:16:45 UTC  

Make friends

2019-03-26 01:16:49 UTC  

Exercise

2019-03-26 01:16:52 UTC  

Fap

2019-03-26 01:17:10 UTC  

***get a spinning robot pussy***

2019-03-26 01:17:29 UTC  

or the pocket sex robot TFM did a review on

2019-03-26 01:17:37 UTC  

when young i tended to stay up later n read... as i grew older i shifted to waking earlier n having coffee while thinking....

2019-03-26 01:17:38 UTC  

***mines shipping***

2019-03-26 01:18:07 UTC  

I recommend getting a journal. You should write out all your fears about being alone in the future. Then answer them individually.

2019-03-26 01:18:44 UTC  

reading also shifted to less information gathering at night and pondering n the morn...hmmm