More fruits and veggies. Not saying go vegan, just less meat. And buy it from a local farm, that doesn't use antibiotics

i found out my perioral dermatitis was caused because i was allergic to fluoride. if saved my life

Good advice

Drink alkaline water. Or water from a natural source

Preferably not in a plastic bottle...?

No more sodas, things that have an assload of sugar

I went on a SUPER strict diet when I was super sick @TangoKraft no gluten. No dairy. No beans/legumes. No raw veggies.

Cant speak for anyone, but it was a HUGE effort, eliminating everything man made,
And re-introducing it.
To see what was wrong. Took me 4 months. Not too bad long term

Well, most are in plastic, bit at least check that it's bpa free

Feels like everything is poison lol

Almost everything is! It's crazy!

And sad that people rather make money than keep people healthy

I did that diet for almost 2 years. Then started introducing shit back in when I was healthy again.

@kraziegrl thats the business model

Most of us have Teflon in you blood cause of that chemical being used in everything

Hell yea it is...fucking pitiful

That's a billion dollar industry. Going nowhere

Yuuupp

they make no money if we’re healthy

Exactly

@TangoKraft that was specific to crohns tho. My mom and I did so much research. Not sure about diabetes. But research it!!

Switch to cast iron or stainless steel NOW lol

Oh yea! I only use cast iron and stainless steel

I did

Your infor.ed

Yes ma'am!

I will - thank you @cait

There's things like these. Refillable water bottles. Always handy

Grass fed butter. A dollar or 2 more expensive

Pelosi alive still??

Morning y’all fuck the cabal 🙂

Yea, dairy is the devil! Lol but so good!

@TangoKraft honestly the raw veggies was the weirdest one I didn’t realize about crohns haha. I guess they are super hard to digest/on your intestines. You wouldn’t think veggies would be bad lol

Kick em in the caballs

Ima go into hiding, this is the answer

Good morning @Tye_jaye 😘

Reasons I'm trying to learn bushcrafting skills 😂

They make so much money off the xlicks

Yes they do!

I hate it here