Nothing is healthy in excess

People get fat most often because they have a fork problem

What do you mean they have a fork problem?

Snacking is what’ll do you in

They over eat

Oh yeah, no portion control.

I see all the time with my family

Or they go for McDonald’s every night because they’re a 20 something female who can’t cook

They keep saying it's fine I'm eating something healthy and they just eat too much

Yea

Which i still don't fucking understand. It's not hard to do some amateur cook for yourself shit. They're just too lazy and or entitled to fucking learn.

Honestly you can be thin af and never workout if you just eat right

There’s no excuse

Yea

What's good everyone

Hola amigo

Hey hey

Everyone trying to lose weight and I'm trying to figure out how to have an appetite without going 48+ hours without food, feels bad man

Eh i need to put weight on.

@Whats gay anymore I actually knew this one dude never worked out a day in his life. But he ate alot of protein like literally he would have tuna every day for lunch at work and he worked a pretty physical job but nothing to crazy but this guy was freaking huge

Nothing wrong with going 48 hours without food

Lol I only do that when I'm working and I forget to eat

With muscle since then I started eating more tuna

I mean, unless you are underweight because you almost never feel hunger

Sounds exactly like my brother

Ever since he got a delivery job moving crates he’s got jacked af

tbh probably 50% of my calories are just from drinking whole milk constantly

And spends the rest of his time playing runescape

I usually remember to eat about once a day, but I drink about half a gallon of milk

scuffed eating habits

Lol 😂 psht rune scape I play roblox ❤️

They only time I gained weight was when I was over seas and working out all the time

*sits alone on his throne, playing FGO*

Why so much milk? @SH3LLSH0CK

Yeah that’s a lot of milk

Where’s the guy who eats 18 eggs a day

You two make a disgusting team

Lol

18 eggs?

All of the gas

Yeah he sent me pictures as well