Message from @Xychotic

Discord ID: 583189701813600266


2019-05-29 06:59:45 UTC  

There is no message. I'm just making conversation.

2019-05-29 07:00:04 UTC  

Bluff?

2019-05-29 07:01:15 UTC  

I like my job.

2019-05-29 07:01:39 UTC  

I'm just not doing the sleep thing for no good reason.

2019-05-29 07:01:50 UTC  

I can relate

2019-05-29 07:02:37 UTC  

For instance im here with you <:tard:480186130105630730>

2019-05-29 07:02:55 UTC  

It's cool.

2019-05-29 07:03:25 UTC  

Better than laying in my hammock with my mind racing.

2019-05-29 07:03:40 UTC  

Mmm

2019-05-29 07:04:00 UTC  

I did the relaxation techniques and everything.

2019-05-29 07:04:31 UTC  

Nope. No go. Whenever I tried to relax, the thought spigot just unleashed the torrent.

2019-05-29 07:04:40 UTC  

🤔

2019-05-29 07:04:40 UTC  

Mind you, I'm thinking about work.

2019-05-29 07:05:27 UTC  

I still need to do the preparations to make comparisons so the raw data means something to management.

2019-05-29 07:05:56 UTC  

Have u tried simply observing the thoughts and acknowledging that it's simply a thought and will pass?

2019-05-29 07:06:05 UTC  

That's one of the techniques.

2019-05-29 07:06:11 UTC  

Nothing?

2019-05-29 07:06:19 UTC  

It accelerated the thinking.

2019-05-29 07:07:00 UTC  

Yikes dont know what to tell ya.

2019-05-29 07:07:32 UTC  

I gotta start meditating again

2019-05-29 07:07:40 UTC  

The next step is get up and get some shit done.

2019-05-29 07:07:47 UTC  

Maybe i can help u later

2019-05-29 07:07:55 UTC  

If I took the sleeping pill, I'd be wrecked tomorrow... today... at work.

2019-05-29 07:08:09 UTC  

But, meh, whatever. Now I have beef stew.

2019-05-29 07:08:20 UTC  

Dont eat it

2019-05-29 07:08:33 UTC  

Why not?

2019-05-29 07:08:41 UTC  

There's no potato.

2019-05-29 07:08:50 UTC  

Arnt u trying to lose weight

2019-05-29 07:09:08 UTC  

A meal at 3am? Cmonbruh

2019-05-29 07:09:30 UTC  

Although u might need the energy for later

2019-05-29 07:09:32 UTC  

The alternative is to not sleep.

2019-05-29 07:10:09 UTC  

I'm going to have a 12 oz bowl. Hoping it's enough to cause me to relax.

2019-05-29 07:10:25 UTC  

I see

2019-05-29 07:10:40 UTC  

U view food as comfort

2019-05-29 07:10:44 UTC  

No.

2019-05-29 07:10:52 UTC  

It's a physiological thing.

2019-05-29 07:11:16 UTC  

I don't want to eat, but I need sleep and I don't have time to have just a sleeping pill.

2019-05-29 07:11:26 UTC  

Youre talking about the body, not the mind, right?

2019-05-29 07:11:30 UTC  

Yes.

2019-05-29 07:12:10 UTC  

Well i was thinking if meditation isnt enough to relax you, you might not be hitting the gym enough.

2019-05-29 07:12:37 UTC  

I definitely am not hitting the gym enough.