Message from @Xychotic
Discord ID: 583189701813600266
There is no message. I'm just making conversation.
Bluff?
I like my job.
I'm just not doing the sleep thing for no good reason.
I can relate
For instance im here with you <:tard:480186130105630730>
It's cool.
Better than laying in my hammock with my mind racing.
Mmm
I did the relaxation techniques and everything.
Nope. No go. Whenever I tried to relax, the thought spigot just unleashed the torrent.
🤔
Mind you, I'm thinking about work.
I still need to do the preparations to make comparisons so the raw data means something to management.
Have u tried simply observing the thoughts and acknowledging that it's simply a thought and will pass?
That's one of the techniques.
Nothing?
It accelerated the thinking.
Yikes dont know what to tell ya.
I gotta start meditating again
Maybe i can help u later
If I took the sleeping pill, I'd be wrecked tomorrow... today... at work.
But, meh, whatever. Now I have beef stew.
Dont eat it
Why not?
There's no potato.
Arnt u trying to lose weight
A meal at 3am? Cmonbruh
Although u might need the energy for later
The alternative is to not sleep.
I'm going to have a 12 oz bowl. Hoping it's enough to cause me to relax.
I see
U view food as comfort
No.
It's a physiological thing.
I don't want to eat, but I need sleep and I don't have time to have just a sleeping pill.
Youre talking about the body, not the mind, right?
Yes.
Well i was thinking if meditation isnt enough to relax you, you might not be hitting the gym enough.
I definitely am not hitting the gym enough.