Enh.

I don't have the willpower to go full keto because I failed like 5 times this year. So ima start by cutting out sugar, then ima slowly eat less and less carbs, butbthe carbs I do eat will be healthy carbs and not junk. That should do the trick.

Who told you you had to?

Also, why'd you fail? Was it the massive headaches?

Well, no one. I just wanted to learn russian anyway

Man its been so easy for me

Oh you were talking to chaon, sorry

ive been doing it like 3 months now

just stopped eating carbs and never looked back

Nah, it's cool, Chase. I was gonna tell you to just show cyka blyat any time you wanted to say anything.

Also, keto =/= low carb; but both are really good and if you're fat, you'll be eating your own fat so it's close enough.

I want to learn Japanese and Russian. Only two languages I give a fuck about

And german

There you go.

Axis and Cold War powers languages.

Nah it was more the insane cravings for everything shit, and I can never fully resist lol, I'm not fat and unhealthy, but I want to be in better health and I think keto would be the way to go

Since you already have English.

Try OMAD, then.

i wanted to get to 10% bodyfat and it was the only way i could think of

besides years of exercise

fuck that noise

You should add fasting.

Well, I love the Japanese and the slavs are cool as hell. German is partly so I can better understand Rammstein.

slaves are cool as hell.

slavs, not slaves

Ah, you fixed it right before I hit enter.

i've been thinking about it but as long as the results are coming in hard and fast with what im doing i'm hesitant to change

my bad 😂

I ended up with a typo of my own along the way: I was gonna put "salves"

I love the SLAVS

The Russians have a cool culture

Yeah.

Between communism and corruption, their culture is just amazing.

Also, the russian mafia.

*swoon*

Every nation has corruption.

Sure, but they don't have to aim for high scores!

I still love the slavs even if their culture was nearly destroyed by the disease named communism

Russia has great food especially the beet and cabbage ice cream.

Man, Keanu Reeves is such an awesome dude.

Seeing him at E3 is so cool