Message from @Roman Sionis
Discord ID: 589228632145264653
Lol
You guys teach me because you are su experienced on women, right
Here we go bring the shaming tactics
I mean, you understand that hair doesn't actually have any nerve endings, right?
It's not even "experience with women," it's basic biology.
Speak english
She can't feel it when you just lick the bush.
@Xychotic English motherfucker do you speak it?
enough about fawning over bitches' vages...Chin ups or Pull ups?
Well you do
I mean, yeah.
he doesnt.
CHIN UPS?....Or PULL UPS?....
The marine fitness test doesn't care.
But my understanding is pull ups are superior.
Pullups
YUUSSSSS!!!!
I guess y'all haven't seen "How VaJJ looks after taking the red pill":
Doing nothing is superior
Haven't seen it
Mewo
@Roman Sionis i have to admit that was kind of clever. I chuckled a bit.
okay, weight training or kettlebells?
@pjalmighty42 Just do kettles
filled with soup
Kettles are fine for strength-endurance
but not really heavy enough to train maximum strength
So both
75lbs swings tho...
Whatever works for you
It's not a replacements for compound movements with heavy weight though
so olympic-styled lifts
The turkish get up is a pretty good kettle workout.
You doing turkish get ups?
If so, thats bad ass
Im training strength movements
Atm
woah...yeah, that's almost like the kettlebell vers of the sit-up-stand up
bad ass
btw, just got head's up...does anyone know about the AMD Ryzen upgrades happening this Jul 7th?