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@Xychotic OH I was responding to the 'Hail Hydra"

Fail hydra

Oh, okay.

I liked that Captain America dropped that line.

Macarons are the best I swear

I haven't been exercising. I'm bringing it back. It feels great.

*[laughs in warehouse worker]*

@Xychotic Become the Kingpin my dude

im exercising this week again 😄

*starting to again i mean

hi jew, wut u doin here w/losers

wow how come i never have friends

I finally quit procrastinating and worked out yesterday afternoon while i was listening to the 24hr le mans commentary. I couldn't even finish my sets, fuck I'm pathetic. Lol

Smurf how you doing

Thats the one thing I have a full grasp on

Is working out

And work

2 things actually

i did the workout program insanity january-march...and finished it

havent worked out since, lol

Oh man, I'm wobbly af now

hi yuri, good here how things?

There's this stage when working out, right before you get to muscle failure and your instincts are sending panic, you're gonna die, that tiger is gonna eat you signals... I love that moment.

i just like looking at my gains

I'm too fat to see much gains.

get your cardio up, then do insanity

I like *feeling* the gains. I like when I can do more reps. Even one more. Or when I go to the weight and it's too easy and I realize it's time to increase the weight.

then you'd love insanity

That's rewarding to me. And then I push it right up to the "oh gawd, the tiger is gonna eat you!" stage and that's lovely again.

I can't do explosive workouts yet, though.

I have to prehab to get to that.

yea, just work on cardio for a bit, then do it

I walk for an hour every day.

its all cardio, no weights or resistance

It's not cardio cardio, but it's some activity.

Resistance is easy. I do high weight, slow and low.

So, no real joint impact. Perfect form.

Damn straight i'm a geezer.

lol @Punished Korgoth

@Xychotic Based Boomer