Message from @YuriBezmenov

Discord ID: 602702101956788256


2019-07-22 03:21:52 UTC  

So we had chicken wings or whole legs everyday

2019-07-22 03:21:53 UTC  

Bulletproof Ice Cream.

2019-07-22 03:21:57 UTC  

yeah, go low carb, high meat, high fruit, high veggies. it's what i do.

2019-07-22 03:22:02 UTC  

you can eat as much as you want.

2019-07-22 03:22:04 UTC  

never get fat

2019-07-22 03:22:04 UTC  

low fruit

2019-07-22 03:22:06 UTC  

fruit is just candy

2019-07-22 03:22:07 UTC  

But sucks I didnt get more beef

2019-07-22 03:22:18 UTC  

Too busy worshipping cows instead of steaks.

2019-07-22 03:22:21 UTC  

@Xychotic not so fast. Fruit gives you fiber to make up for it.

2019-07-22 03:22:22 UTC  

fruit is high enough in fiber that you can eat as much as you want

2019-07-22 03:22:27 UTC  

^

2019-07-22 03:22:30 UTC  

Lol unfortunately

2019-07-22 03:22:33 UTC  

That's a lie, guys.

2019-07-22 03:22:40 UTC  

i have abs

2019-07-22 03:22:44 UTC  

Candy is what gives you sugar and nothing else.

2019-07-22 03:22:48 UTC  

Congratulations.

2019-07-22 03:22:51 UTC  

Processed foods as well

2019-07-22 03:22:55 UTC  

Well youre chad so you can eat anything

2019-07-22 03:22:57 UTC  

and i have a co-worker who introduced the fruit thing to me..

2019-07-22 03:22:58 UTC  
2019-07-22 03:23:00 UTC  

he has insane abs

2019-07-22 03:23:12 UTC  

most people at work have abs tbh ...

2019-07-22 03:23:14 UTC  

Fruit does have a lot of sugar thats why i lean away from it

2019-07-22 03:23:31 UTC  

oh yeah, but the alternative is you have to cook something lol

2019-07-22 03:23:31 UTC  

Berries or mango/apples/pears/pineapple etc

2019-07-22 03:23:32 UTC  

The fiber is great but i would not eat nothing but fruit

2019-07-22 03:23:34 UTC  

thats why i like fruit

2019-07-22 03:23:36 UTC  

And fruit = dried fruits and related nonsense.

2019-07-22 03:23:38 UTC  

lazy 😄

2019-07-22 03:23:42 UTC  

People are stupid.

2019-07-22 03:23:44 UTC  

Skip fruit.

2019-07-22 03:23:57 UTC  

meat, animal fats, vegetables

2019-07-22 03:23:59 UTC  

I have a banana every now and then

2019-07-22 03:24:05 UTC  

Sounds gay

2019-07-22 03:24:08 UTC  

LOL!

2019-07-22 03:24:11 UTC  

<:pikaface:601479933432299531>

2019-07-22 03:24:14 UTC  

banana every day, no homo

2019-07-22 03:24:17 UTC  

He takes a banana everyone now and then.

2019-07-22 03:24:20 UTC  

high potassium

2019-07-22 03:24:22 UTC  

But mainly just greens, and meat