Message from @YuriBezmenov
Discord ID: 605247791064940546
If you're trying to lose weight, flip it over.
nice, you're going to get jacked
Yeah I just added the cardio in
You doing keto yet?
Ill up the cardio at plateaus
Yeah I started it up again
i only do minimal cardio to stay fit
Nice, do not forget those electrolytes, man.
Havent been so far
honestly that salt water shit saved me when i started
@Joe854 get 50 people, take out $500k mortages on fake properties.
run away with money!
LETS DO IT!
You're welcome.
private island!
There's some good ways to make easy meals, too.
now i can leech recipes from Yuri as well
My favorite is pho broth and coleslaw mix.
its all coming up wga
Hes the one for recipes
3 shelves of cook books
I heard woman say that. Lol @YuriBezmenov
Don't even know how many kindle books
Lmao these new women especially
No cooking abilities
Just sludge and smoothies
I was confused for a second.
Yeah I got a beef carbonnade recipe from him I cook all the time
You make that all the time? Really?
Damn send it
Atleast once a month and it lasts like 3-4 days
<:hellyeah:480188652622970880>
The best strategy to stay poor is to be married.
You could also try just burning your money
Or sending it to me
Lemme go double check.
O.o
I'm distracted.