we were hunter gatherers, but when we learned to farm food and started eating 3 meals a day, that's when overweight people came into existence

we weren't made to eat 3 meals a day

especially considering how much of our food isn't actual food and how much is processed

some eat more than 3 meals a day

yeah, it was an understatement

didnt know there was such a thing until recent

true, there are different diets that benefit specific people more or less than others

it's called fasting

fasting is the 'diet' which early humans always had

we had to look for food and go long periods without food and water

mm

kings were fat because they didn't have to do anything

they had all the food they wanted

lol

when you condition yourself to eat several meals over the period of a day, your body thinks it's hungry

what happens then?

well the body will convince yourself to eat more

oof

when you satisfy yourself like that, you just make your body hungrier while staying fat

it's psychological

Thicc boi

Hello

hello

hi

Whats up gamers

gamering

I’m not a gaymer. Mann

This guy

not a gamer

I am watching timcast before my zoom class

lol

watching "The Choice" for my class

oou, minecraft

timcast is great

also don't walk run

Minecraft

League of legends

Pokemon

<:offtopic:694796961315946620>

i suck at minecraft

Legends of runeterra