Message from @TekPreest
Discord ID: 437269328690282516
meal time
kek
Yeah, that's true, Awful
i hadpastameatball some hours ago
gonna start lifting, need la carbs
Keto is meme if you are not 150kg
Helps for diabeetus 2 as well, which you probably would have if you're 150 kg
Matthew could use some keto
<:alismirk:230784726615588865>
isnt keto fat diet
wtf
Keto is where you dont eat carbs
And main source of energy is fat and protein
are kg 1/2.2 times lb?
a friend of mine have type 1, its fucking awful
or is that c elsius
Yes its 2.2
carbs are life yo
I took max 20 grams of carbs a day on keto, some people can tolerate more without ruining ketosis
Fucking amerisharts and their stupid units
only if u are a liftbro
liftbros are tier 3 gymlets
Just stop eating sugar
Not all carbs are bad
Not that hard to put candy bars down
<:seecaiHug:428584754594447370>
<:chaika:232792149874311168>
>chaika
what is this? 2015?
<:angery:423058200661590017> insulting chaika
<:blobstop:427568773143330829>
π±πΏ
HMMMM
:nigger:
Don't u guys wish you were this cool
<:seecaiMeww:375140702364893184>
that's a woman?
she was interviewed as a random person from f1 commentator