"Some minerals and vitamin A are also lost during cooking, although to a lesser extent. Fat-soluble vitamins D, E and K are mostly unaffected by cooking. Boiling results in the greatest loss of nutrients, while other cooking methods more effectively preserve the nutrient content of food."https://www.healthline.com/nutrition/raw-food-vs-cooked-food

Also raw meat is nasryy

YAH

also, how can you be so brainwashed to believe that meat from a healthy animal with no illnesses or long term health problems can have parasites

or u could drink olive oil

its fucking healthy, how would it have anything bad living inside it

for a better source of cholesterol

no fucking way in hell

Yeah so minimal loser for not getting parasites

EXPLAIN DUDE EXPLAIN

Bitch tf are you retarded for lmao

Also not eating gross raw meat

cuz u are such a dumb fat american about oil

I MEANT EXTRA VIRGIN OLIVE OIL

Cooking meat at high temperatures produces cancer-causing chemicals called heterocyclic amines. Cooking meat at high temperatures produces cancer-causing chemicals called heterocyclic amines (HCAs), particularly if it produces char marks, explains Dr.
https://www.cedars-sinai.org/blog/grilling-cancer-risk.html

finally

Raw meat is excellent.

I love cooked meat

Processed meat, raw or cooked, is awful.

Raw meat is for uncivilized niggers

Just hunt for meat.

hell naw

niggas be like "I LOVE MEAT UAAGHHAGAHA" and never tasted a piece of liver in their entire life

@Mr.gibbons Do you buy your meat from the local jewish barter station?

WOOOAAAWWWAWW SO EDGY YOU ATE LIVER

@clover raw liver do be hitting different

I'd rather get get cancer than ever eat raw meat

Project on me more

@Ekulgar (Santa Believer) because raw meat is...

u could probably live to 160 with bananas

no you fucking couldnt

@Atlas no faggot I go to the woods 2km from my house and get squirrel

bananas are mostly sugar, no nutritional content

dude i meant add bananas to the diet

No one has lived to that old

some minerals and vitamins

I don't buy it

@Mr.gibbons wahhhhh i only eat COOKED meat cuase raw meat scawwy!!!!

ok but in the bible they lived to like 900 years old in genesis

bananas are slimy, disgusting, sugary shits that add no nutrition to your diet