i get knots in my lower back.....works.....plus use tiger balm

ok

I might try that

you know tiger balm

have to get myself.. amp-ted up lol

yes i do

I think I have some

honestly my wife will walk on my back up around my shoulder blades.....finds the knot.....drives her heel in...until it breaks

ohhhhhhhhhhhhh

that sounds

painfullllllllllllll

yeppers......

https://tenor.com/view/back-massage-back-rub-squirrels-gif-13572338

yep.....but hard to find a good one that wants to dig.....had one but she moved away.....tried for about 2yrs to find another...no luck...

I have never had a professional massage like that to dig into my muscles lol

I know people like it

but it always sounds so painful

lol

you'll be surprised how many knots they'll find....and what a difference when they get broken......surprised me i actually had knots in my hands...

really? in your hands?

https://tenor.com/view/awkward-shocked-shookt-omg-dog-gif-13210431

https://tenor.com/view/wow-omg-surprised-scared-kid-gif-10714204

😂

that is probably my exact look

when i injured my back ..went to a ciro....they'd electro shock my muscles..called it the toaster....didn't like it,little results...found me a digger....bigly better in no time at all

now she's gone...so stuck with rolling pins,mothers heel and tiger balm

How did you injure your back?

construction.....lifting,pulling.....

oh i see

not really injured....just got tight(knots)

wear and tear

funny story.....got up one morning....sat on edge of bed put my socks/pants on.....stood up......ouch.....down on the floor i went.....couldn't move,hurt to breath....carted to ER....PAINFUL

oh my goodness

what ended being the problem?

muscles got tight.....muscle spasm's

ohhh ok

man they are awful aren't they

the pain is just terrible

can't breathe

when it happens

yep but once you know they exist.....you keep them at bay....well do your best....