philly cheese steak

Rules are my friend

I like rules too

lol

i like rules as long as i am the only one making them *troll face

So @the Steward now that your back... my question is/was that I fast you know so I only eat in the evening.. so the only time I could intake this strange, mysterious green powdery substance would be in the evening.. Would it keep me up all night? hmmm

lol

I don't mind rules as long as I don't have to follow them.........like congressmen

I think you would be wired, I wouldnt recommend evenings.

grrrr

ok

if i fast , next time i will only eat communion bread and concord grape juice at night

certainly you can drink during the day....define it as a drink

i can't that is considered food @Groot

that will end the fast

drink is considered food?

i usually do the Daniel fasting where you fast from sun up to sun down

anything other than water or black coffee yes

Did you know that evenings are probablu the worst time to eat. My understanding is that your body is MOST likely to stare what you ingest before sleep, as fat, more difficult to get rid of, but you fast the rest of the time, I guess, so it probably causes the fat to burn next day. But i feel sertain evening comsumption would not work well for you.

Yeah.. I know @the Steward I really need to move my eating window to the middle of the day.. but I haven't been able to do it yet

Even if you can drink a cheeseburger smoothie, it still mostly consist of cheeseburger. that's food.

rules.......see coffee beans, grapes are not food but algae oil/powder is.

🤢 @Scandinavi Unheritage

This is not Ramadan

im so sorry i did not know you were going through a fast when i talked about food, @Notsoperfect , i will keep that out of topic

anything that has flavor will break a fast.

Agreed

sweet and bitter r flavors?

Oh no it's fine LOL @Zyrenn I intermittent fast.. I have been doing it for over two years.. I am totally find.. talking about food.. or fixing food.. doesn't bother me at all.

nutrients

*fine

ah ok, but that is super you are following through with your fasting

any flavor accept black coffee @Groot

I love IF. I cannot ever go back to eating all day ect.. my body has never been healthier.

who writes these rules?

lol

Is it a permanent lifestyle activity, the Daniel fast?

Rules.. are made for a reason dear @Groot .

the author maybe?

is the author selling coffee?

If it didn't work.. I wouldn' tdo it