Never felt better

for severl days

@Notsoperfect LOL Pretty soon...you're gonna look like " Twiggy " LOLOLOLL 😂

I’m trying not to swell up like a toad!

It is an "alternative fast"

oh my word LOL it doesn't work that way @KLATU LOL

im considering to do a fast for my spiritual issues i think i need deliverance in

It helps to clear the mind @Zyrenn and give you incredible focus

yes, i have fasted before and yes true

your body isn't working hard all day trying to digest all the meals

Our bodies are amazing

and you are not eating harmful foods to

Some more than others @Notsoperfect

@Notsoperfect No wonder I'm such a dummy ! LOLOLOL I gotta stop eating so much ! 😂

by fasting it cuts out sugars dairy toxins etc

hahahahahahahahha klat

LOL @KLATU you are the top Genius in the room

but seriously , i see several things in my life that i believe are spiritual issues that i believe i need to fast and pray to get a deeper level of deliverance

Well you should then

just prepare yourself well

when all other efforts and no changes, i think that is a symptom of an over due fasting

You are very self aware.. and that is YUGE @Zyrenn

Anyone use bentonite clay for cleansing?

i haven't , but i have heard of it

or detox

No, but I am very curious about it @Gailm

I get nervous to try some of those things LOL

I bought some at Health Hut quite a while ago and it was already mixed with water

it is recommended that you take it an hour prior to meals or a couple of hours after a meal

i heard that stuff does work, i hear that it binds itself to toxins in the digestive tract

So you don't deplete all the vitamins and minerals from your body

And so you don't pull out all the good stuff from food

Correct @Zyrenn

ah cool

i do know the EMT

I've used it to remove toxins, and it's supposed to help remove metals, too

uses crushed coal for victims who ingested poisons or drugs orally

And I also use activated charcoal along with it

I love charcoal

lol

You only use a small amount of the bentonite clay, but have to make sure you get the stuff that's made to ingest